The Soft Discipline Journal – 75 Days to Become Who You're Trying to Be

Name: The Soft Discipline Journal – 75 Days to Become Who You're Trying to Be
Brand: PAN
SKU: B02457-A
Price: 29.99 USD
Availability: InStock

(7356 Reviews)

MADE IN Los Angeles, CA

SHOPIFY SECURE

$29.99

SAVE Liquid error (snippets/price line 119): Computation results in '-Infinity'% Sold out

Product variants

Quantity

add_shopping_cart

Ordered

local_shipping

- - -

Order Ready

redeem

- - -

Delivered

The Soft Discipline Journal – 75 Days to Become Who You're Trying to Be

$29.99

SAVE Liquid error (snippets/price line 119): Computation results in '-Infinity'% Sold out

GLOBAL DELIVERY

Worldwide Shipping

Fast dispatch with tracking updates

READY TO SHIP

24–48H

🌸 A New 75-Day Cycle Is Easiest to Start Today

The sooner you begin Day 1, the sooner you reach Day 75 — today's bonus sticker sheet is included free with current orders

🌿 75-Day Soft Discipline Challenge

A Gentler Way to Actually Finish What You Start

Most planners turn your wellness routine into another job. This one uses simple daily logs so your habits have time to stick — no overwhelm, no blank-page guilt.

Today's Bonus

Free Habit Sticker Sheet With Every Notebook

A small set of checklist stickers to mark your daily wins — included free while current stock lasts.

This bonus is tied to current inventory and may not be available on future restocks.

Flipping through the 75-day daily log pages

🗓️ 75 Daily Logs Plus Weekly Reviews for Real Momentum

A good challenge is more than checking boxes — it's noticing what's working and celebrating small wins along the way. Inside you'll find 100 full-color pages: 75 daily logs, weekly review spreads, mood reflections, and space to track your progress. The colorful interior keeps the routine feeling motivating instead of plain.

💧 Tracks What Actually Matters, Without the Overwhelm

Most habit trackers are either too basic or too complicated. This layout focuses on the daily wellness habits people actually want to stay on top of — hydration, meals, movement, reading, rest, and reflection — all in one place, instead of scattered across apps and sticky notes.

Be Honest — How Many "Day 1"s Have You Had?

Most self-improvement goals fade by day 3, not because you lack willpower, but because there's nothing simple to come back to.
A tracker you have to redesign every week is one more decision standing between you and your habit.
Having one dedicated notebook — already laid out for 75 days — removes that friction completely.

This time, give yourself a system gentle enough to actually finish.

👜 Compact A5 Size Goes Wherever You Do

A tracker only works if it's easy to reach. Oversized planners stay stuck on the desk; tiny notebooks don't leave room to reflect. At A5 size, this one slips easily into a purse, gym bag, tote, or work bag — and the lay-flat spiral binding makes it comfortable to write in at home, at work, or on the move.

✍️ Premium 100gsm Paper Feels Smooth to Write On

Thin paper makes journaling messy, especially with colorful pens or markers — bleed-through and ghosting can make pages feel cluttered before you've even finished the challenge. This notebook uses premium 100gsm paper for smooth daily writing and a more durable, satisfying feel.

🛡️ Built to Stay Beautiful Through All 75 Days

A challenge notebook needs to survive daily use — tossed in a bag, opened every morning, written in every night. The durable matte-laminated cover is designed to resist everyday wear so it still looks good on Day 75.

Made for Real, Busy Days

☕ Morning coffee check-ins before work
🌙 Evening wind-down journaling
👜 Slipping into your bag or on your nightstand
🤝 A shared challenge with a friend or partner

Lifestyle shot of notebook on desk with coffee

How to Use

1 Set Your Daily Focus Open your daily log and write down the habits you want to track — water, meals, workouts, reading, rest, or your own challenge goals.

2 Check In Honestly Use the notebook throughout the day or at night to record what happened and reflect on your mood — no pressure, just honesty.

3 Review and Keep Going Use the weekly review pages to notice patterns, celebrate small wins, and adjust your routine so it stays realistic.

"It's the first tracker I've actually finished."

Better Together

Habits are easier to keep when someone's doing them with you. Grab a second notebook for an accountability partner, or keep one as a backup for your next 75-day round.

1 Notebook — Solo Challenge

2 Notebooks — Challenge a Friend Most Popular

3 Notebooks — Full Year Ahead

Add more to your cart to unlock better per-unit pricing at checkout.

Notebook Details

Product Name 75-Day Soft Discipline Challenge Tracking Notebook
Size 29cm x 21cm / 11.4in x 8.2in (A5)
Pages 100 full-color pages — 75 daily logs + weekly review spreads
Paper Premium 100gsm thick paper
Binding Lay-flat spiral binding
Cover Durable matte-laminated cover

Frequently Asked Questions

What if I miss a day in the middle of the challenge?

Just continue on the next page. The notebook is designed around consistency over time, not an unbroken streak — one missed day doesn't undo your progress.

Do I need to already have habits picked out before I start?

Not at all — the daily log gives you space to choose your own habits, so you can start on Day 1 even if you're still figuring out what to track.

Will it fit in my bag?

Yes — at A5 size (29cm x 21cm / 11.4in x 8.2in), it slips easily into a purse, tote, gym bag, or work bag, and the lay-flat spiral binding makes it comfortable to write in anywhere.

Can I buy one for a friend to do the challenge together?

Yes — many customers order two so they can check in with each other along the way. Adding a second notebook to your cart unlocks better per-unit pricing at checkout.