{"product_id":"the-soft-discipline-journal-75-days-to-become-who-youre-trying-to-be","title":"The Soft Discipline Journal – 75 Days to Become Who You're Trying to Be","description":"\u003c!-- 75-Day Soft Discipline Challenge Tracking Notebook - Shopify PDP Block (Optimized) --\u003e\u003cstyle\u003e  .sd-container {    --sd-bg: #FBF6F0;    --sd-surface: #FFFFFF;    --sd-surface-warm: #F6EEE4;    --sd-blush: #F3D9D4;    --sd-blush-deep: #E8B8B0;    --sd-sage: #B9C7B0;    --sd-sage-deep: #6E8264;    --sd-brown: #5C4C3D;    --sd-ink: #3D352E;    --sd-muted: #8B7E70;    --sd-border: #E9DFD2;    --sd-white: #FFFFFF;    font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, \"Helvetica Neue\", Arial, sans-serif;    color: var(--sd-ink);    width: 100% !important;    max-width: 680px !important;    margin: 0 auto !important;    padding: 16px;    box-sizing: border-box;    line-height: 1.65;    background: var(--sd-bg);    border-radius: 16px;    -webkit-text-size-adjust: 100%;    position: relative;  }  .sd-container *,  .sd-container *::before,  .sd-container *::after {    box-sizing: border-box !important;    word-break: break-word !important;  }  .sd-container img {    display: block !important;    width: 100% !important;    max-width: 100% !important;    height: auto !important;    margin: 14px auto !important;    border-radius: 14px !important;    object-fit: cover !important;    border: 1px solid var(--sd-border);  }  \/* 0. Gentle urgency strip *\/  .sd-urgency-strip {    background: var(--sd-surface-warm);    border: 1.5px solid var(--sd-blush-deep);    border-radius: 14px;    padding: 12px 16px;    text-align: center;    margin-bottom: 16px;  }  .sd-urgency-line {    font-size: 16px;    font-weight: 700;    color: var(--sd-brown);  }  .sd-urgency-sub {    font-size: 14px;    font-weight: 500;    color: var(--sd-muted);    margin-top: 4px;  }  \/* 1. Hero *\/  .sd-hook-box {    background: linear-gradient(160deg, #FFFFFF 0%, #F6EEE4 100%);    border-radius: 18px;    padding: 22px 18px;    text-align: center;    margin-bottom: 20px;    border: 1.5px solid var(--sd-border);    box-shadow: 0 4px 16px rgba(92, 76, 61, 0.05);  }  .sd-badge {    display: inline-block;    background: var(--sd-sage-deep);    color: #FFFFFF;    font-size: 13px;    font-weight: 700;    letter-spacing: 0.6px;    text-transform: uppercase;    padding: 6px 16px;    border-radius: 999px;    margin-bottom: 14px;  }  .sd-hook-title {    font-size: 24px;    color: var(--sd-brown);    margin: 0 0 12px 0;    font-weight: 800;    line-height: 1.35;  }  .sd-hook-subtitle {    font-size: 16px;    color: var(--sd-muted);    margin: 0;    font-weight: 500;    line-height: 1.6;  }  \/* 1B. Gift \/ bonus box *\/  .sd-gift-box {    background: var(--sd-blush);    border: 1.5px dashed var(--sd-blush-deep);    border-radius: 16px;    padding: 18px 16px;    margin-bottom: 20px;    text-align: center;  }  .sd-gift-badge {    display: inline-block;    background: var(--sd-white);    color: var(--sd-brown);    font-size: 12px;    font-weight: 700;    letter-spacing: 0.4px;    text-transform: uppercase;    padding: 4px 12px;    border-radius: 999px;    margin-bottom: 8px;  }  .sd-gift-title {    font-size: 19px;    font-weight: 700;    color: var(--sd-brown);    margin: 0 0 6px 0;    line-height: 1.4;  }  .sd-gift-sub {    font-size: 15px;    font-weight: 500;    color: var(--sd-ink);    margin: 0;    line-height: 1.55;  }  .sd-gift-note {    font-size: 13px;    font-weight: 500;    color: var(--sd-muted);    margin-top: 8px;  }  \/* Section titles *\/  .sd-section-title {    font-size: 21px;    font-weight: 800;    color: var(--sd-brown);    text-align: center;    margin: 20px 0 14px 0;    position: relative;    padding-bottom: 8px;  }  .sd-section-title::after {    content: \"\";    position: absolute;    bottom: 0;    left: 50%;    transform: translateX(-50%);    width: 40px;    height: 3px;    background: var(--sd-sage-deep);    border-radius: 99px;  }  .sd-divider {    border: none;    border-top: 1.5px solid var(--sd-border);    margin: 24px 0;  }  \/* Feature blocks *\/  .sd-feature-block {    background-color: var(--sd-surface);    border: 1.5px solid var(--sd-border);    border-radius: 16px;    padding: 20px 18px;    margin: 16px 0;    box-shadow: 0 2px 10px rgba(0,0,0,0.02);  }  .sd-feature-block:nth-of-type(even) {    background-color: var(--sd-surface-warm);  }  .sd-feature-block h3 {    font-size: 19px;    color: var(--sd-sage-deep);    margin: 0 0 10px 0;    font-weight: 800;    line-height: 1.4;  }  .sd-feature-block p {    font-size: 15.5px;    color: var(--sd-ink);    margin: 0;    font-weight: 500;    line-height: 1.65;  }  \/* 2B. Gentle-agitation box *\/  .sd-reflect-box {    background: var(--sd-surface);    border: 1.5px solid var(--sd-border);    border-left: 5px solid var(--sd-sage-deep);    border-radius: 14px;    padding: 18px 18px;    margin: 20px 0;  }  .sd-reflect-title {    font-size: 18.5px;    font-weight: 800;    color: var(--sd-brown);    margin: 0 0 12px 0;    line-height: 1.4;  }  .sd-reflect-list {    list-style: none;    padding: 0;    margin: 0;  }  .sd-reflect-list li {    font-size: 15.5px;    font-weight: 500;    color: var(--sd-ink);    margin-bottom: 10px;    line-height: 1.55;    padding-left: 24px;    position: relative;  }  .sd-reflect-list li:last-child {    margin-bottom: 0;  }  .sd-reflect-list li::before {    content: \"🌿\";    position: absolute;    left: 0;    top: 1px;  }  .sd-reflect-cta {    font-size: 15.5px;    font-weight: 700;    color: var(--sd-sage-deep);    margin-top: 14px;    text-align: center;  }  \/* Desire \/ scenario box *\/  .sd-desire-box {    background: linear-gradient(135deg, #FFFFFF 0%, #F3D9D4 100%); 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 }  .sd-specs-list {    list-style: none;    padding: 0;    margin: 0;  }  .sd-specs-list li {    font-size: 15.5px;    padding: 12px 16px;    display: flex;    flex-direction: column;    gap: 3px;    background-color: var(--sd-surface);    margin-bottom: 10px;    border-radius: 12px;    border: 1.5px solid var(--sd-border);  }  .sd-specs-list li:nth-child(even) {    background-color: var(--sd-surface-warm);  }  .sd-specs-label {    font-weight: 800;    color: var(--sd-sage-deep);    font-size: 12.5px;    text-transform: uppercase;    letter-spacing: 0.5px;  }  .sd-specs-value {    color: var(--sd-brown);    font-weight: 600;    font-size: 15.5px;  }  \/* FAQ (FIXED MODULE) *\/  .sd-faq-box {    margin: 24px 0;  }  .sd-faq-accordion {    display: flex;    flex-direction: column;    gap: 10px;  }  .sd-faq-item {    background-color: var(--sd-surface);    border: 1.5px solid var(--sd-border);    border-radius: 12px;    overflow: hidden;  }  .sd-faq-item summary {    padding: 16px;    font-size: 16px;    font-weight: 700;    color: var(--sd-brown);    cursor: pointer;    list-style: none;    display: flex;    justify-content: space-between;    align-items: center;  }  .sd-faq-item summary::-webkit-details-marker {    display: none;  }  .sd-faq-icon {    font-size: 18px;    font-weight: 700;    color: var(--sd-sage-deep);    margin-left: 12px;    flex-shrink: 0;  }  .sd-faq-item[open] summary .sd-faq-icon::before {    content: \"−\";  }  .sd-faq-item:not([open]) summary .sd-faq-icon::before {    content: \"+\";  }  .sd-faq-answer {    padding: 0 16px 14px 16px;    font-size: 15px;    color: var(--sd-ink);    line-height: 1.6;    font-weight: 500;    border-top: 1px solid var(--sd-border);    margin-top: 2px;    padding-top: 10px;  }  \/* Why Us \/ Shop Confidence \/ Shipping (FIXED MODULE) *\/  .sd-why-section {    margin-top: 24px;    margin-bottom: 20px;  }  .sd-why-container {    display: flex;    flex-direction: column;    gap: 16px;  }  .sd-trust-card {    background-color: var(--sd-surface);    border: 1.5px solid var(--sd-border);    border-radius: 16px;    padding: 20px 16px;    display: flex;    flex-direction: column;    gap: 14px;  }  .sd-trust-copy h2 {    font-size: 20px;    color: var(--sd-brown);    font-weight: 800;    margin: 0 0 14px 0;    text-align: center;  }  .sd-why-list {    display: flex;    flex-direction: column;    gap: 10px;    width: 100%;    margin-bottom: 6px;  }  .sd-why-item {    font-size: 15.5px;    font-weight: 600;    color: var(--sd-ink);    line-height: 1.4;    display: flex;    align-items: center;    gap: 10px;  }  .sd-shipping-list {    display: flex;    flex-direction: column;    gap: 10px;  }  .sd-shipping-item {    font-size: 15px;    color: var(--sd-ink);    font-weight: 500;    line-height: 1.5;    text-align: center;  }  \/* Trust bar (FIXED MODULE) *\/  .sd-trust-grid {    display: flex;    flex-direction: row;    justify-content: space-around;    align-items: center;    gap: 6px;    background: linear-gradient(135deg, #FFFFFF 0%, #F3D9D4 100%);    border-radius: 16px;    padding: 16px 10px;    text-align: center;    border: 1.5px solid var(--sd-blush-deep);  }  .sd-trust-item {    flex: 1;    min-width: 0;  }  .sd-trust-icon {    font-size: 22px;    display: block;    margin-bottom: 4px;  }  .sd-trust-text {    font-size: 13.5px;    font-weight: 700;    color: var(--sd-brown);    line-height: 1.25;  }  \/* Final CTA *\/  .sd-final-cta {    background: linear-gradient(135deg, #B9C7B0 0%, #6E8264 100%);    border-radius: 18px;    padding: 24px 18px;    text-align: center;    margin-top: 24px;    margin-bottom: 70px;  }  .sd-final-cta h2 {    font-size: 21px;    font-weight: 800;    color: #FFFFFF;    margin: 0 0 8px 0;    line-height: 1.4;  }  .sd-final-cta p {    font-size: 15.5px;    font-weight: 500;    color: #F3F7F1;    margin: 0;  }  \/* ============ FLOATING CTA BAR ============ *\/  .sd-floating-cta {    position: fixed;    left: 0;    right: 0;    bottom: 0;    z-index: 9999;    display: flex;    justify-content: center;    padding: 10px 14px;    background: linear-gradient(180deg, rgba(251,246,240,0) 0%, rgba(251,246,240,0.95) 30%, #FBF6F0 100%);    pointer-events: none;  }  .sd-floating-cta-inner {    width: 100%;    max-width: 680px;    display: flex;    align-items: center;    gap: 12px;    background: rgba(255, 255, 255, 0.95);    backdrop-filter: blur(8px);    border: 1.5px solid var(--sd-blush-deep);    border-radius: 999px;    padding: 8px 10px 8px 18px;    box-shadow: 0 8px 24px rgba(92, 76, 61, 0.15);    pointer-events: auto;  }  .sd-floating-cta-text {    flex: 1;    font-size: 13.5px;    font-weight: 700;    color: var(--sd-brown);    line-height: 1.3;  }  .sd-floating-cta-text span {    display: block;    font-size: 11.5px;    font-weight: 500;    color: var(--sd-muted);    margin-top: 1px;  }  .sd-floating-cta-btn {    flex-shrink: 0;    background: var(--sd-sage-deep);    color: #FFFFFF;    border: none;    font-size: 14.5px;    font-weight: 800;    letter-spacing: 0.3px;    padding: 12px 22px;    border-radius: 999px;    cursor: pointer;    white-space: nowrap;    transition: all 0.2s ease;  }  .sd-floating-cta-btn:active {    transform: scale(0.96);  }  @media (min-width: 600px) {    .sd-container {      padding: 24px;    }    .sd-hook-title {      font-size: 26px;    }    .sd-specs-list li {      flex-direction: row;      justify-content: space-between;      align-items: center;      padding: 14px 18px;    }    .sd-bundle-tiers {      flex-direction: row;    }    .sd-bundle-tier {      flex: 1;      flex-direction: column;      text-align: center;      gap: 6px;    }    .sd-bundle-tier-label {      text-align: center;    }    .sd-trust-card {      padding: 24px;    }  }\u003c\/style\u003e\u003cdiv class=\"sd-container\" id=\"sdChallengeNotebook\"\u003e\n\u003c!-- 0. GENTLE URGENCY STRIP --\u003e\u003cdiv class=\"sd-urgency-strip\"\u003e\n\u003cdiv class=\"sd-urgency-line\"\u003e🌸 A New 75-Day Cycle Is Easiest to Start Today\u003c\/div\u003e\n\u003cdiv class=\"sd-urgency-sub\"\u003eThe sooner you begin Day 1, the sooner you reach Day 75 — today's bonus sticker sheet is included free with current orders\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 1. HERO --\u003e\u003cdiv class=\"sd-hook-box\"\u003e\n\u003cdiv class=\"sd-badge\"\u003e🌿 75-Day Soft Discipline Challenge\u003c\/div\u003e\n\u003cp class=\"sd-hook-title\"\u003eA Gentler Way to Actually Finish What You Start\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/1287\/4799\/files\/ChatGPT_Image_2026_8_17__17_33_34.png?v=1786959225\" alt=\"75-Day Soft Discipline Challenge Notebook cover\"\u003e\u003cp class=\"sd-hook-subtitle\"\u003eMost planners turn your wellness routine into another job. This one uses simple daily logs so your habits have time to stick — no overwhelm, no blank-page guilt.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- 1B. GIFT \/ BONUS BOX --\u003e\u003cdiv class=\"sd-gift-box\"\u003e\n\u003cdiv class=\"sd-gift-badge\"\u003eToday's Bonus\u003c\/div\u003e\n\u003cp class=\"sd-gift-title\"\u003eFree Habit Sticker Sheet With Every Notebook\u003c\/p\u003e\n\u003cp class=\"sd-gift-sub\"\u003eA small set of checklist stickers to mark your daily wins — included free while current stock lasts.\u003c\/p\u003e\n\u003cp class=\"sd-gift-note\"\u003eThis bonus is tied to current inventory and may not be available on future restocks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/89d1665ea55053976b7ef937ac785c3ac6880adf.gif\" alt=\"Flipping through the 75-day daily log pages\"\u003e \u003c!-- FEATURE BLOCKS --\u003e\u003cdiv class=\"sd-feature-block\"\u003e\n\u003ch3\u003e🗓️ 75 Daily Logs Plus Weekly Reviews for Real Momentum\u003c\/h3\u003e\n\u003cp\u003eA good challenge is more than checking boxes — it's noticing what's working and celebrating small wins along the way. Inside you'll find 100 full-color pages: 75 daily logs, weekly review spreads, mood reflections, and space to track your progress. The colorful interior keeps the routine feeling motivating instead of plain.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/1287\/4799\/files\/ChatGPT_Image_2026_8_17__17_38_21_2a7d7869-25ba-4929-98b5-e566eb6b830e.png?v=1786960283\" alt=\"Notebook interior weekly review pages\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-feature-block\"\u003e\n\u003ch3\u003e💧 Tracks What Actually Matters, Without the Overwhelm\u003c\/h3\u003e\n\u003cp\u003eMost habit trackers are either too basic or too complicated. This layout focuses on the daily wellness habits people actually want to stay on top of — hydration, meals, movement, reading, rest, and reflection — all in one place, instead of scattered across apps and sticky notes.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/1287\/4799\/files\/ChatGPT_Image_2026_8_17__17_31_23_9a8b0a7b-e1b3-453a-8b23-ca5d176918bb.png?v=1786960282\" alt=\"Daily habit tracking layout closeup\"\u003e\n\u003c\/div\u003e\n\u003c!-- 2B. GENTLE REFLECTION BOX --\u003e\u003cdiv class=\"sd-reflect-box\"\u003e\n\u003cp class=\"sd-reflect-title\"\u003eBe Honest — How Many \"Day 1\"s Have You Had?\u003c\/p\u003e\n\u003cul class=\"sd-reflect-list\"\u003e\n\u003cli\u003eMost self-improvement goals fade by day 3, not because you lack willpower, but because there's nothing simple to come back to.\u003c\/li\u003e\n\u003cli\u003eA tracker you have to redesign every week is one more decision standing between you and your habit.\u003c\/li\u003e\n\u003cli\u003eHaving one dedicated notebook — already laid out for 75 days — removes that friction completely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"sd-reflect-cta\"\u003eThis time, give yourself a system gentle enough to actually finish.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-feature-block\"\u003e\n\u003ch3\u003e👜 Compact A5 Size Goes Wherever You Do\u003c\/h3\u003e\n\u003cp\u003eA tracker only works if it's easy to reach. Oversized planners stay stuck on the desk; tiny notebooks don't leave room to reflect. At A5 size, this one slips easily into a purse, gym bag, tote, or work bag — and the lay-flat spiral binding makes it comfortable to write in at home, at work, or on the move.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/1287\/4799\/files\/ChatGPT_Image_2026_8_17__17_29_59_5d2ed64b-bac0-4537-8cd3-0e5fa8f6a6dc.png?v=1786960282\" alt=\"A5 notebook size comparison in hand\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-feature-block\"\u003e\n\u003ch3\u003e✍️ Premium 100gsm Paper Feels Smooth to Write On\u003c\/h3\u003e\n\u003cp\u003eThin paper makes journaling messy, especially with colorful pens or markers — bleed-through and ghosting can make pages feel cluttered before you've even finished the challenge. This notebook uses premium 100gsm paper for smooth daily writing and a more durable, satisfying feel.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/1287\/4799\/files\/ChatGPT_Image_2026_8_17__17_29_43_74dc43bd-f6d9-43ef-a568-4df6c0ff77fd.png?v=1786960282\" alt=\"Thick 100gsm paper detail\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-feature-block\"\u003e\n\u003ch3\u003e🛡️ Built to Stay Beautiful Through All 75 Days\u003c\/h3\u003e\n\u003cp\u003eA challenge notebook needs to survive daily use — tossed in a bag, opened every morning, written in every night. The durable matte-laminated cover is designed to resist everyday wear so it still looks good on Day 75.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/36ddb9269a1268430edfc8f24dfd6dc92f5b7c4d.jpg\" alt=\"Durable matte-laminated notebook cover\"\u003e\n\u003c\/div\u003e\n\u003chr class=\"sd-divider\"\u003e\n\u003c!-- DESIRE \/ SCENARIOS --\u003e\u003cdiv class=\"sd-desire-box\"\u003e\n\u003ch3\u003eMade for Real, Busy Days\u003c\/h3\u003e\n\u003cul class=\"sd-desire-list\"\u003e\n\u003cli\u003e☕ Morning coffee check-ins before work\u003c\/li\u003e\n\u003cli\u003e🌙 Evening wind-down journaling\u003c\/li\u003e\n\u003cli\u003e👜 Slipping into your bag or on your nightstand\u003c\/li\u003e\n\u003cli\u003e🤝 A shared challenge with a friend or partner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/1287\/4799\/files\/ChatGPT_Image_2026_8_17__17_27_02_044c6c2b-f643-46ba-b0ed-100cc9587741.png?v=1786960282\" alt=\"Lifestyle shot of notebook on desk with coffee\"\u003e\n\u003c\/div\u003e\n\u003chr class=\"sd-divider\"\u003e\n\u003c!-- HOW TO USE --\u003e\u003ch2 class=\"sd-section-title\"\u003eHow to Use\u003c\/h2\u003e\n\u003cdiv class=\"sd-steps\"\u003e\n\u003cdiv class=\"sd-step\"\u003e\n\u003cspan class=\"sd-step-num\"\u003e1\u003c\/span\u003e \u003cspan class=\"sd-step-text\"\u003eSet Your Daily Focus \u003cspan\u003eOpen your daily log and write down the habits you want to track — water, meals, workouts, reading, rest, or your own challenge goals.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-step\"\u003e\n\u003cspan class=\"sd-step-num\"\u003e2\u003c\/span\u003e \u003cspan class=\"sd-step-text\"\u003eCheck In Honestly \u003cspan\u003eUse the notebook throughout the day or at night to record what happened and reflect on your mood — no pressure, just honesty.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-step\"\u003e\n\u003cspan class=\"sd-step-num\"\u003e3\u003c\/span\u003e \u003cspan class=\"sd-step-text\"\u003eReview and Keep Going \u003cspan\u003eUse the weekly review pages to notice patterns, celebrate small wins, and adjust your routine so it stays realistic.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-quote-box\"\u003e\"It's the first tracker I've actually finished.\"\u003c\/div\u003e\n\u003chr class=\"sd-divider\"\u003e\n\u003c!-- MULTI-BUY \/ BUNDLE BOX --\u003e\u003cdiv class=\"sd-bundle-box\"\u003e\n\u003cp class=\"sd-bundle-title\"\u003eBetter Together\u003c\/p\u003e\n\u003cp class=\"sd-bundle-sub\"\u003eHabits are easier to keep when someone's doing them with you. Grab a second notebook for an accountability partner, or keep one as a backup for your next 75-day round.\u003c\/p\u003e\n\u003cdiv class=\"sd-bundle-tiers\"\u003e\n\u003cdiv class=\"sd-bundle-tier\"\u003e\u003cspan class=\"sd-bundle-tier-label\"\u003e1 Notebook — Solo Challenge\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"sd-bundle-tier sd-bundle-best\"\u003e\n\u003cspan class=\"sd-bundle-tier-label\"\u003e2 Notebooks — Challenge a Friend\u003c\/span\u003e \u003cspan class=\"sd-bundle-tier-tag\"\u003eMost Popular\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-bundle-tier\"\u003e\u003cspan class=\"sd-bundle-tier-label\"\u003e3 Notebooks — Full Year Ahead\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 13px; font-weight: 500; color: var(--sd-muted); margin-top: 14px;\"\u003eAdd more to your cart to unlock better per-unit pricing at checkout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- SPECS --\u003e\u003cdiv class=\"sd-specs-box\"\u003e\n\u003ch3 class=\"sd-specs-title\"\u003eNotebook Details\u003c\/h3\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0780\/1287\/4799\/files\/ChatGPT_Image_2026_8_17__17_39_56_eb8b9ea4-9d63-4ab1-a20a-68cbf501cf56.png?v=1786960262\" alt=\"Notebook specifications detail shot\"\u003e\u003cul class=\"sd-specs-list\"\u003e\n\u003cli\u003e\n\u003cspan class=\"sd-specs-label\"\u003eProduct Name\u003c\/span\u003e \u003cspan class=\"sd-specs-value\"\u003e75-Day Soft Discipline Challenge Tracking Notebook\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"sd-specs-label\"\u003eSize\u003c\/span\u003e \u003cspan class=\"sd-specs-value\"\u003e29cm x 21cm \/ 11.4in x 8.2in (A5)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"sd-specs-label\"\u003ePages\u003c\/span\u003e \u003cspan class=\"sd-specs-value\"\u003e100 full-color pages — 75 daily logs + weekly review spreads\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"sd-specs-label\"\u003ePaper\u003c\/span\u003e \u003cspan class=\"sd-specs-value\"\u003ePremium 100gsm thick paper\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"sd-specs-label\"\u003eBinding\u003c\/span\u003e \u003cspan class=\"sd-specs-value\"\u003eLay-flat spiral binding\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"sd-specs-label\"\u003eCover\u003c\/span\u003e \u003cspan class=\"sd-specs-value\"\u003eDurable matte-laminated cover\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\u003cdiv class=\"sd-faq-box\"\u003e\n\u003ch2 class=\"sd-section-title\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"sd-faq-accordion\"\u003e\n\u003cdetails class=\"sd-faq-item\"\u003e\u003csummary\u003e\u003cspan\u003eWhat if I miss a day in the middle of the challenge?\u003c\/span\u003e \u003cspan class=\"sd-faq-icon\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"sd-faq-answer\"\u003eJust continue on the next page. The notebook is designed around consistency over time, not an unbroken streak — one missed day doesn't undo your progress.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"sd-faq-item\"\u003e\u003csummary\u003e\u003cspan\u003eDo I need to already have habits picked out before I start?\u003c\/span\u003e \u003cspan class=\"sd-faq-icon\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"sd-faq-answer\"\u003eNot at all — the daily log gives you space to choose your own habits, so you can start on Day 1 even if you're still figuring out what to track.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"sd-faq-item\"\u003e\u003csummary\u003e\u003cspan\u003eWill it fit in my bag?\u003c\/span\u003e \u003cspan class=\"sd-faq-icon\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"sd-faq-answer\"\u003eYes — at A5 size (29cm x 21cm \/ 11.4in x 8.2in), it slips easily into a purse, tote, gym bag, or work bag, and the lay-flat spiral binding makes it comfortable to write in anywhere.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"sd-faq-item\"\u003e\u003csummary\u003e\u003cspan\u003eCan I buy one for a friend to do the challenge together?\u003c\/span\u003e \u003cspan class=\"sd-faq-icon\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"sd-faq-answer\"\u003eYes — many customers order two so they can check in with each other along the way. Adding a second notebook to your cart unlocks better per-unit pricing at checkout.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- WHY US \u0026 SHIPPING --\u003e\u003csection class=\"sd-why-section\"\u003e\u003cdiv class=\"sd-why-container\"\u003e\n\u003cdiv class=\"sd-trust-card\"\u003e\u003cdiv class=\"sd-trust-copy\"\u003e\n\u003ch2\u003e🤍 Why Us?\u003c\/h2\u003e\n\u003cdiv class=\"sd-why-list\"\u003e\n\u003cdiv class=\"sd-why-item\"\u003e\n\u003cspan\u003e🌸\u003c\/span\u003e\u003cspan\u003eThoughtfully Designed Layouts\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-why-item\"\u003e\n\u003cspan\u003e✅\u003c\/span\u003e\u003cspan\u003eQuality-Checked Before Shipping\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-why-item\"\u003e\n\u003cspan\u003e💛\u003c\/span\u003e\u003cspan\u003eFair, Honest Pricing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-why-item\"\u003e\n\u003cspan\u003e🤝\u003c\/span\u003e\u003cspan\u003eFriendly Customer Support\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-why-item\"\u003e\n\u003cspan\u003e⭐\u003c\/span\u003e\u003cspan\u003eReal Customer Feedback\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"sd-trust-card\"\u003e\u003cdiv class=\"sd-trust-copy\"\u003e\n\u003ch2\u003eShop With Confidence\u003c\/h2\u003e\n\u003cp style=\"font-size: 15px; color: var(--sd-ink); font-weight: 500; margin: 0; line-height: 1.5; text-align: center;\"\u003eQuality-checked items, secure checkout, and friendly support from checkout to delivery.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"sd-trust-card\"\u003e\u003cdiv class=\"sd-trust-copy\"\u003e\n\u003ch2\u003eShipping \u0026amp; Delivery\u003c\/h2\u003e\n\u003cdiv class=\"sd-shipping-list\"\u003e\n\u003cdiv class=\"sd-shipping-item\"\u003e📦 Every order is carefully packed and processed promptly.\u003c\/div\u003e\n\u003cdiv class=\"sd-shipping-item\"\u003e🚚 You'll receive a tracking number once your notebook ships.\u003c\/div\u003e\n\u003cdiv class=\"sd-shipping-item\"\u003e🌍 Fast, reliable US delivery options available.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003c!-- TRUST BAR --\u003e\u003cdiv class=\"sd-trust-grid\"\u003e\n\u003cdiv class=\"sd-trust-item\"\u003e\n\u003cspan class=\"sd-trust-icon\"\u003e🚀\u003c\/span\u003e \u003cspan class=\"sd-trust-text\"\u003eFast US Shipping\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-trust-item\"\u003e\n\u003cspan class=\"sd-trust-icon\"\u003e🔄\u003c\/span\u003e \u003cspan class=\"sd-trust-text\"\u003e30-Day Guarantee\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sd-trust-item\"\u003e\n\u003cspan class=\"sd-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"sd-trust-text\"\u003eSecure Checkout\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FINAL CTA --\u003e\u003cdiv class=\"sd-final-cta\"\u003e\n\u003ch2\u003eDay 1 Starts Whenever You're Ready\u003c\/h2\u003e\n\u003cp\u003eSmall, steady, gentle — 75 days from now, you'll be glad you started today.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c!-- FLOATING CTA BAR --\u003e\u003cdiv class=\"sd-floating-cta\" id=\"sdFloatingCta\"\u003e\u003cdiv class=\"sd-floating-cta-inner\"\u003e\n\u003cdiv class=\"sd-floating-cta-text\"\u003e75-Day Soft Discipline Notebook \u003cspan\u003eFree bonus stickers while supplies last\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbutton type=\"button\" class=\"sd-floating-cta-btn\"\u003eAdd to Cart\u003c\/button\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e \u003c\/p\u003e","brand":"PAN","offers":[{"title":"Default Title","offer_id":64437796176241,"sku":"B02457-A","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/2343\/5633\/files\/ChatGPT_Image_2026_8_17__17_24_18_99cada14-18ac-42a8-bdb6-78670062587a.png?v=1787216894","url":"https:\/\/valorsonline.com\/products\/the-soft-discipline-journal-75-days-to-become-who-youre-trying-to-be","provider":"ValorsOnline","version":"1.0","type":"link"}